I haven't been posting too many new recipes lately because we've mostly been eating tried and true… [more]
I don’t have too much time to blab on today, as I’m trying my darndest to focus on my proposal, … [more]
Last night was a wonderful example of good things that can happen when I don’t plan all the time! … [more]
Whew! I’ve been trying to work on designing the new template for many hours today and I think my… [more]
Usually the weeks just draaaaag for me, but for some reason this one flew by! Maybe because it was… [more]
After a lazy morning, and a quick stop at Chik-fil-A for lunch, we all headed to Lazy 5, a local animal… [more]
Happy Wednesday! I just found my new favorite squash and it’s name is KABOCHA!!! I was first… [more]
Yes! Carbohydrates are an integral component to an active lifestyle, especially for endurance athletes. … [more]
My first realization to the end of summer was the giant chunk of change that was gone from my pocket… [more]
Spring is definitely here! It’s such a nice time of year and I love all the new, colorful produce that will be in season. Spring is great for fresh salads and lighter fare and this one fits the bill well. Sweet strawberries in season are my fav! There is nothing like fresh mint to really give a recipe some fresh zing. [More Yum →]
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Since eating more fermented foods, I don’t really have too much of a sweet tooth like I used to after dinner. I used to always want a little something sweet! Still, occasionally, I do love a good piece of rich, super dark chocolate or something that is not loaded with sugar and artificial ingredients. Chocolate macaroons are the perfect treat or on-the-go snack. These have a super rich chocolate flavor using raw cacao and I added a special spicy kick using cinnamon and cayenne. It really works well with the chocolate for a ‘Mayan’ flair.
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Chris and I have been making and consuming lots of fermented foods and drinks. It’s so much fun to make them and they are super beneficial to boot. I was very excited when I received some Zukay Kvass to try. While we do try to make our own fermented foods most of the time, because it is usually cheaper, it’s always nice to have an easy back-up ready in the fridge. [More Yum →]
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Hello friends! I had the privilege of being in a good friend’s wedding this past weekend in St. Pete’s Beach and it was absolutely stunning! Chris was able to come along too and we really enjoyed it.
I got in Thursday evening and helped the bride get a few more last minute things done… [More Yum →]
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