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January 9, 2010

it’s already Friday?

Filed under: Blog,Breakfast,Comfort foods,Dinner,Favorites — Tags: , , — Kristen :) @ 12:11 am

Usually the weeks just draaaaag for me, but for some reason this one flew by!  Maybe because it was the first week back?  Who knows, but that’s alright with me.

Oh boy I am sore from kick-my-butt box on Wednesday!  Every little back muscle along my rib cage is sore and of course my bum and abs.  I couldn’t manage to make it to 6am spin this morning, but that’s okay because I want to be ready for our Great Harvest Red Rock bike ride on Saturday!  I’m looking forward to riding the Red Rock loop for the first time.  It’s about 41 miles and Great Harvest is providing breakfast for us before the ride, yay!

Yesterday morning I put all the prepped ingredients in the crock-potfor a stew to be ready for us when we got home.  I’m in love with this new crock-pot and it’s so much bigger than my old one!  I would highly recommend this one because it has several different cooking settings and a probe insert. (more…)

January 22, 2009

what the heck is sumac?

Filed under: Blog,Dinner — Tags: — Kristen :) @ 8:21 pm

As you may have noticed from my other posts, I really like to experience and experiment with different ethnic cuisines, especially Mediterranean and Greek.  There are so many great spices and flavors inherent in these cuisines that can take dishes to a completely different level without a lot of added salt and fat.

180px-SumacFruitWhen I first saw this recipe from Jamie Oliver, along with a spice I had never heard of before I had to try it!   Sumac is a dried middle eastern spice that comes from a shrub with red berries and is used in recipes to impart a bright, lemony flavor.  It probably isn’t in your local grocery store, and it seemed like I was on a wild rat race to find the darn thing!  I finally found it at an Indian Market near UNLV.  Boy does it smell flavorful and bright, be careful not to take in too much! 100_2236

Because this dish is perfect stuffed into a nice warm pita, I had to go to Amena Bakery to get the best pita in Vegas!!!  Actually all their food is awesome and the owners are really great.  It is sad to say that they may be going out of business.  You have to go visit if you are near Decatur and O’Bannon in the Trader Joe’s shopping center.  You won’t be disappointed.

Lamb is another one of my loves.  Many people are afraid of it, but is so delicious and has such a better flavor than beef, but not gamey at all.  There is also a great butcher that we found on Horizon Ridge that has all kinds of great things, including wine and spices.  Check out Branded Meats for all your needs.

On with the recipe . . .

Lamb Kofta Pita

Ingredients

  • 1 pound ground lean shoulder or neck fillet of lamb
  • 2 heaping tablespoons fresh thyme leaves
  • 1/2 level teaspoon ground chili pepper (in the original he calls for 1tbsp!)
  • 1 1/2 level tablespoons ground cumin
  • 4 level tablespoons sumac, if you can find any, or 1 lemon, zest finely grated
  • Sea salt and freshly ground black pepper
  • A good handful shelled pistachio nuts
  • A few handfuls mixed salad leaves, such as romaine, endive and arugula, washed, spun dry and shredded and any other veggies on hand
  • A small bunch fresh mint, leaves picked
  • 1 lemon
  • Extra-virgin olive oil
  • 4 large flatbreads or pita from Amena Bakery
  • 4 heaping tablespoons non-fat plain greek yogurt

Directions

Place most of the thyme, chili, cumin and sumac (reserving a little of each for sprinkling over later), a little salt and pepper and all the pistachios into a food processor. Put the lid on and keep pulsing until mixed.  In a large bowl, combine well with ground lamb.

Divide the meat into 4 equal pieces and get yourself 4 skewers. With damp hands, push and shape the meat around and along each skewer. Press little indents in the meat with your fingers as you go – this will give it a better texture when cooked  (Alternatively, you can also shape into small patties, which I did since I don’t have any skewers).

In a bowl, mix the salad leaves and mint and drizzle with lemon juice and olive oil if desired.

Grill the kebabs until nicely golden on all sides (I used a grill pan). Meanwhile, warm the flatbreads/pita for 30 seconds on the griddle pan or under the broiler, then divide between plates and top/stuff each with some dressed salad leaves or any other veggies on hand.

When your kebabs are cooked, slip them off their skewers onto the flatbreads/in pita – you can leave them whole or break them up. Sprinkle with the rest of the sumac, cumin, chili and fresh thyme, and a little salt and pepper.  Drizzle with some of the yogurt before serving.  So much great flavor!  Happy mouth 🙂

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December 22, 2008

Worth the wait

Filed under: Blog,Dinner — Tags: , , — Kristen :) @ 5:42 pm

I decided to try to replicate a dish that I savored at Maggiano’s several weeks ago called Beef Braciole. This dish is to die for and if you ever go there you should give it a try, not to mention their half order portions are big enough for 2! I couldn’t imagine what a full-order looks like.
I found a similar recipe on CookingLight and adjusted it a little bit to satisfy my love for lamb and added fresh pasta. When you say lamb most people get freaked out, but it is so delicious and not too different from beef, with a much better flavor. While this dish does take about 8 hours in the slow-cooker it is sure worth the wait because it has a wonderfully rich depth of flavor. We decided to serve it with red-wine pappardelle. Homemade pasta isn’t really too difficult to make and I highly recommend it over the dried. I will post a pasta and pizza dough recipe soon, Enjoy!

Lamb Daube Provencal with Red Wine Pappardelle

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Ingredients

  • 2 teaspoons olive oil
  • 12 garlic cloves, crushed
  • 1.5-lb lamb meat, trimmed and cut into 2-inch cubes (you could also use chuck roast)
  • 1 1/2 teaspoons salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 cup red wine (I used a malbec)
  • 2 cups chopped carrot
  • 1 1/2 cups chopped onion
  • 1/2 cup less-sodium beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon herbes de provence
  • Dash of ground cloves
  • 1 (14 1/2-ounce) can diced tomatoes
  • 1 bay leaf
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 3 cups cooked medium egg noodles (about 4 cups uncooked noodles) We made fresh red-wine pappardelle
  • Freshly grated Parmesan cheese for sprinkling

Preparation

  1. Heat oil in a small Dutch oven over low heat. Add garlic; cook 5 minutes or until garlic is fragrant, stirring occasionally. Remove garlic with a slotted spoon, and add to slow-cooker.
  2. Increase heat to medium-high. Add lamb to pan; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook 5 minutes, browning on all sides. Remove lamb from pan and add to slow-cooker.
  3. Add wine to pan; bring to a boil, scraping pan to loosen browned bits and reduce down for 5 minutes.
  4. Add wine, 1 teaspoon salt, 1/4 teaspoon pepper, carrot, and next 8 ingredients (through bay leaf) to the slow-cooker, stirring to combine.
  5. Turn slow-cooker on high for 1 hour, then reduce to low for 6-7 hours more. Or you can just cook on low for 8 hours. It just needs to get nice and reduced.
  6. Melt butter in a small saucepan and add the flour. Cook for 3 minutes and add to slow-cooker to thicken it a bit with the lid off.
  7. Serve over pasta, roasted potatoes, mashed potatoes, or rice. Sprinkle with Parmesan cheese. The possibilities are endless!

Leftovers Idea: This would also be great for the base of a shephard’s pie. Yum!

The “well” method is the best way to make fresh pasta we’ve found . . .

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This attachment makes it really easy to roll the pasta, but they also have countertop versions too . . .

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This dough turned out pretty sticky for us this time around, so we decided to hang it before boiling so it wouldn’t stick . . .

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Here are the Nutrition Facts from CookingLight recipe:

Nutritional Information

Yield: 6 servings (3/4 cup stew and 1/2 cup noodles)
Calories: 367 (31% from fat)
Fat: 12.8g (sat 4.3g,mono 5.8g,poly 0.9g)
Protein: 29.1g
Carbohydrate: 33.4g
Fiber: 3.9g
Cholesterol: 105mg
Iron: 4.3mg
Sodium: 776mg
Calcium: 76mg

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