Happy Friday! This week has surely flown by and I’m looking forward to the longer weekend ahead 🙂 I have a yummy recipe utilizing canned salmon from Pure Alaska Salmon (I received a sample to review). Most of the time I’m not able to buy fresh fish, besides for a special treat, so I usually always have canned around. It is recommended to get at least 2 servings of fish each week and the canned variety can be a great way to get all the health benefits of fish without the heftier price tag. (more…)
May 27, 2011
May 17, 2011
women’s cycling clinic + ontario crit
Boy it feels like I haven’t posted in a really long time, and because I passed my thesis proposal this afternoon (!!!), I decided to reward myself with a little blogging R&R. Yay! I am soooo happy and relieved that this step in the thesis process has been accomplished and I’m excited to start the assessments and intervention. It has been stressful let me tell ya, but I’ve been trying to stay sane and on my bike, even if it’s only been an hour a week sometimes! Yikes. This past weekend I did have a great weekend full of cycling and yes, my first crash, to recap . . . (more…)
