Hello Friends! How is your week going so far? I’m definitely not 100% quite yet, but boy I’m feeling better! I actually slept through the night without waking up once and made it to spin this morning after 2.5 weeks of blah. I kept it super moderate, and while my chest was a little tight, I felt ok. Hallelujah!!!!
It’s casserole time! These are great because they make a butt-load of food and are comforting, yet can also be packed with nutrition. We aren’t having the nasty snow storms and crazy weather like the east coast is having (yikes!) but it has been actually pretty chilly here for us weather wimps out in the west! 🙂 This is perfect for the chilly weather. (more…)
