We all know that the holidays are fast approaching! Every store we go into is blasting festive, cheery music, lights are twinkling, and for some, everything is blanketed in that white stuff that’s wonderful to look at but not so fun to drive in. While we’re scrambling to get every last task accomplished, all the gifts wrapped, the house cleaned, cookies baked for the cookie exchange, and still find the energy to make it to the gym or train, the last thing on our minds is our own sanity and health! (more…)
December 10, 2010
August 10, 2010
cumin-crusted salmon salad
I just adore salmon! I think I could eat it every day and then some. There is nothing like a perfectly cooked flaky, fatty fish, crusted with delicious goodness atop a bed of fresh greens, black beans, and oranges. It sure is refreshing for summer! The one and only thing that I don’t adore so much about salmon is the price, boo. Oh yes and the other thing about contaminants, colorings added, and PCBs, major boo. I try my best to get wild when I can, but man, $18/lb + is sure a steep hill that I don’t like to climb that often unless I’m eating out for a special occasion. I’ll admit that I did buy farmed at Whole Foods this time because it was cheaper at $13/lb. They say that it is sustainable with no added hormones. It sure tasted good, you’ll see! (more…)
